Body Learning Introduction Alexander Tec | 9781854109590 | Michael Gelb | Boeken | bol (2025)

Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation.

Body Learning has been a steady bestseller since it was first published in 1981. This edition confirms its status as the classic work on the Alexander Technique.

The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method ever developed for maintaining the coordination and efficiency of the human body. It is not only a means of putting us in touch with our bodies, but also a way of deepening our perceptions and general well-being. Its effects on all aspects of living and learning are profound.

Body Learning provides a simple, clear answer to the question: "What is The Alexander Technique and how can it help me?" Michael J. Gelb provides inspiration and guidance to newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved.

“ The approach to learning and the techniques outlined in Body Learning transformed my life. Read and practice, and Michael Gelb’s profound message will transform yours.” Tony Buzan, author of The Mind Map Book

Michael J. Gelb qualified as a teacher of the Alexander Technique in 1978. Shortly thereafter he began applying the Alexander work to help corporate clients cultivate mindfulness, improve public speaking skills, and develop executive presence. He continues this work as part of his Executive Leadership Coaching practice. He is also the author of 16 other books including including the international bestseller How to Think Like Leonardo da Vinci: Seven Steps to Genius Everyday.

Inhoud

Taal

en

Bindwijze

Paperback

Oorspronkelijke releasedatum

01 januari 2004

Aantal pagina's

192

Illustraties

Nee

Betrokkenen

Hoofdauteur

Michael Gelb

Hoofduitgeverij

AURU

Overige kenmerken

Editie

4 Rev ed

Product breedte

156 mm

Product lengte

234 mm

See Also

Michael J. Gelb - High Performance Learning | LinkedInThe Art of Connection, Michael J. Gelb | 9781608684496 | Boeken | bol

Studieboek

Nee

Verpakking breedte

155 mm

Verpakking hoogte

46 mm

Verpakking lengte

229 mm

Verpakkingsgewicht

1359 g

EAN

EAN

9781854109590

Productveiligheid

Verantwoordelijk marktdeelnemer in de EU

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• Spiritualiteit
• Boeken

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